7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:47.9 | 714 | 1:47.8 | 1:47.6 | 1:47.2 | 1:46.4 | 1:44.1 | 1:40.6 | 1:34.1 | |
| 1000m | 2:44.8 | 3:46.8 | 750 | 3:46.5 | 3:46.2 | 3:45.2 | 3:43.7 | 3:39.2 | 3:32.2 | 3:19.3 | |
| 2000m | 5:48.9 | 7:11.7 | 822 | 7:11.5 | 7:11.0 | 7:09.4 | 7:06.7 | 6:59.0 | 6:46.8 | 6:24.4 | |
| 5000m | 15:38.3 | 19:06.6 | 839 | 19:06.3 | 19:04.9 | 19:00.7 | 18:53.8 | 18:33.7 | 18:01.6 | 17:02.6 | |
| 6000m | 19:12.4 | 23:15.8 | 836 | 23:14.3 | 23:12.6 | 23:07.5 | 22:59.2 | 22:34.9 | 21:56.2 | 20:45.1 | |
| 10km | 33:01.9 | 39:16.0 | 847 | 39:15.1 | 39:12.4 | 39:04.0 | 38:50.2 | 38:09.8 | 37:05.6 | 35:07.2 | |
| 30 mins | 9258 | 7690 | 849 | 7699 | 7708 | 7736 | 7782 | 7921 | 8152 | 8615 | |
| 60 mins | 17708 | 14786 | 838 | 14796 | 14813 | 14866 | 14955 | 15221 | 15663 | 16549 | |
| Half M | 1:13:34.4 | 1:26:45.0 | 839 | 1:26:42.5 | 1:26:36.4 | 1:26:18.1 | 1:25:47.9 | 1:24:19.4 | 1:21:58.5 | 1:17:38.9 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points